Monthly Archives: April 2019

How To Overcome Anger And Hostility In A Marriage

How To Overcome Anger And Hostility In A Marriage

How can you stop hostile relationship tactics and improve the relationship that you have with your partner or spouse? Making sure that your relationship is a working and a happy relationship can be hard. Especially if you and your spouse unknowingly use hostile relationship tactics. The biggest reason that people in relationships use hostile communication is because they do not …

What To Do When Your Marriage Breaks Down

What To Do When Your Marriage Breaks Down

How can you remove negative thoughts and change your emotional response in order to improve your relationships? In the last article, we focused on understanding your negative thoughts and understanding why different situations lead to different emotional responses. We found that by understanding our mindset, that we can change these situations and one step was through journaling. Journaling helps us …

Your Relationship Living in the Past and Living in The Present, Part 1

Your Relationship Living in the Past and Living in The Present, Part 1

What happens when someone bases their perception on fantasy? When someone bases their perception on fantasy, this usually happens when they associate an event with their past. The most common source of this is when someone takes experiences from something negative that happened during their childhood. Using your past can be good, but it is not usually very helpful in …