Do You Have Control Over Your Emotions?

In order to have relationships that are strong and happy, it is important to not allow your emotions to be in charge of you.

By always allowing your emotions to get the best of you and by trying to always express your feelings, you are losing the battle of having a peaceful and happy relationship.

Emotions and perception go hand in hand.

People have different emotions based on the way that they interpret situations.

Since your emotions are so complex, the way that situations are perceived and interpreted can change your mood quickly.

The way that a person interprets a situation can be either positive or negative.

Viewing situations negatively all of the time, can cause people to not meet their goals of a positive life and can cause communication with their partner or spouse to be on the brinks.

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Jodie Coates
Jodie Coates

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